Did you know blueberries are great for skin care? Not only are blueberries sweet and delicious they also have many nutritional and antioxidant properties that has given them the “superfood” label.
Did you know Vitamin C can help treat the common cold by reducing symptoms? A high content of Vitamin C can be found in blueberries. Another great thing about blueberries are their antioxidants properties, which can also help reduce symptoms of the flu. Although blueberries won’t actually cure a cold, they can still play a significant role in recovery from the illness.